Therapy in Wandsworth, South West London

I offer Humanistic psychotherapy in Wandsworth, Clapham, Balham and the South West London area. In Person or Online therapy sessions, with a warm, safe welcome to support your mental health needs. Let’s talk soon and find a way forward together.

A warm welcome…

Hi, I’m Anna, and I offer relationship-focused psychotherapy for people who are struggling in their relationships with partners, family members, or friends. In my work, I often meet people carrying a deep longing for connection — to love and to be loved — alongside confusion, fear, or repeated patterns that can make this feel hard to reach.

At the heart of my work is the belief that therapy is a meeting between two people, connecting as human beings. We take time to explore what has shaped your relationships, how you experience closeness and distance, and what you need to move forward in a way that feels authentic and right for you. I believe we are all deserving of relationships grounded in safety, respect, and emotional honesty.

I provide therapy and counselling for people in Wandsworth, including Clapham, Balham, and surrounding areas in South West London.

“The past cannot be changed, but the future is yet in your power”

My training and qualifications

I am a trainee psychotherapist, in my 5th and final year. I have already been practicing for over three years at various counselling clinics (Metanoia Counselling and Psychotherapy Service, Epsom Counselling Service, The Awareness Centre in Clapham)

Here is a summary of my qualifications and current studies:

Training Bodies

2021-2026     Metanoia Institute, London
MSc Humanistic Psychotherapy

2020-2021     Regent’s University London
FND Psychotherapy & Counselling

2001-2002     Bayes  Business School, London
MBA Finance (Distinction)

Are you having thoughts like these?

“Is there something wrong with me?”

“I can’t stop thinking about my ex”

“I keep choosing the wrong people”

“I’m scared to end this”

“My family drains me”

“I don’t recognise myself anymore”

“I can’t manage this any longer and don’t know how to move forward”

How does it work?

Consultation

Start your journey with a complimentary, no-obligation Free 15 minute consultation. You can email me to schedule a chat where we discuss your needs, answer any questions, and determine if my approach is the right fit for supporting your goals. Get in touch with me today to learn more.

The Sessions

I ensure you have a truly safe and confidential space. We work together to explore your unique challenges. I bring personalised, effective strategies, but the goal is bigger than solving the immediate problem. I can help you gain real insight, and building resilience during the sessions.

Outcomes

My goal is to help you build lasting emotional strength. We focus on creating sustainable change, giving you improved coping skills, healthier relationships, and the confidence to pursue your goals. This leads to true well-being and a you feeling more secure in yourself and your relationships.

How can you help me with my relationships?

How you connect with people—and how you treat yourself—is everything.

I help you get clear on both of these things. I have experience with helping people cope with challenges like:

Moving from feeling disoriented to reclaiming your voice, confidence, and emotional clarity. We focus on gentle grieving, making sense of what happened, and understanding the deeper patterns involved.

Exploring the fear of being seen, vulnerability, and sabotaging patterns rooted in past experiences or attachment wounds. This work helps you navigate the push-pull between closeness and independence.

Together, we can explore what drives your relational choices, the gap between what you long for and what you receive, and deep-seated beliefs about love and worth, so something new can emerge.

Identifying your attachment style (anxious, avoidant, disorganised) and how early experiences shape your adult intimacy. Knowing your patterns is the first step toward changing them and improving relationships with partners, family members or friends.

Supporting you in letting go of old roles (pleaser, fixer), identifying and communicating boundaries, and rebuilding confidence that doesn’t rely on outside validation.

Therapy can help challenge the beliefs about self-worth, and develop crucial boundaries and assertiveness for authentic, balanced relationships.

Session Fees

I offer a FREE 15 minute consultation over the phone for new clients to work out the best way to move forward.

If you have any questions please get in touch.

Face to face or online

£60 per session

(50 mins)

Longer sessions for specific issues 

£90 per session

(90 mins)

Get In Touch

If you are currently thinking about starting therapy, I understand that taking the first step can feel overwhelming and uncertain. Why not book a FREE 15 minute consultation?