I help adults untangle relationship patterns, heal from loss, and build a more secure sense of self — in a space where you feel genuinely seen, heard, and supported, whatever your background, culture, or story.
Hi, I’m Anna — a qualified humanistic psychotherapist with five years of experience working with adults across South West London. I offer face-to-face sessions in Wandsworth / Tooting and online.
I work with people navigating the end of relationships, repeating patterns with partners or family, and that deep uncertainty about why closeness feels so hard. My approach is warm, collaborative, and trauma-informed — grounded in humanistic values and an understanding of how the nervous system and early experience shape the way we relate to others and ourselves.
I really want to help you become more of what it means to be you.
I am a qualified Humanistic Psychotherapist with five years of experience. I trained at the Metanoia Institute, one of the UK’s leading psychotherapy training institutes, where I completed my MSc in Humanistic Psychotherapy (Merit). Over the past five years, I have worked with clients in a range of counselling settings, including the Metanoia Counselling and Psychotherapy Service, Epsom Counselling Service, and The Awareness Centre in Clapham.
Here is a summary of my qualifications and current studies:
2021–2026
Metanoia Institute, London
MSc Humanistic Psychotherapy (Merit)
2020–2021
Regent’s University London
FND Psychotherapy & Counselling
2001–2002
Bayes Business School, London
MBA Finance (Distinction)
“Is there something wrong with me?”
“I can’t stop thinking about my ex”
“I keep choosing the wrong people”
“I’m scared to end this”
“My family drains me”
“I don’t recognise myself anymore”
“I can’t manage this any longer and don’t know how to move forward”
Together, we can explore some of the challenges that may be keeping you feeling stuck, overwhelmed, or disconnected. Therapy offers a space to better understand these patterns and begin moving towards lasting change.
Breakups can leave you questioning yourself, your relationships, and your future. Together, we’ll make sense of what happened, process the grief, and explore the patterns that may be keeping you stuck so you can move forward with greater confidence and self-understanding.
Whether you’re struggling with conflict, communication, trust, or emotional closeness, therapy offers a space to better understand your relationship patterns and develop healthier ways of connecting with others.
If dating feels exhausting, disappointing, or repetitive, we can explore the beliefs, attachment patterns, and experiences that may be influencing your relationships, helping you build connections that feel healthier and more secure.
Many of the ways we relate to others are shaped by our early experiences. Together, we’ll explore how these patterns developed, how they affect your relationships today, and how meaningful change is possible.
If you often put others first, struggle to say no, or feel responsible for everyone else’s needs, therapy can help you build healthier boundaries, strengthen your sense of self, and make choices that feel right for you.
People-pleasing often develops as a way of feeling accepted, avoiding conflict or staying emotionally safe. Together, we’ll explore where these patterns come from, understand what they’ve been protecting, and help you feel more confident expressing your own needs without guilt.
I work with challenges in current relationships, as well as the impact of estrangement and bereavement.Bereavement and estrangement can have a profound impact on how we experience ourselves and our relationships. Therapy offers a supportive space to process grief, loss, and the complex emotions that can accompany these experiences.
I offer a FREE 15 minute consultation over the phone for new clients to work out the best way to move forward.
If you have any questions please get in touch.
I offer a sliding scale for standard sessions because I recognise that the financial commitment can sometimes be a barrier to accessing therapy. Your fee within the £70–£80 range is something we can talk through together — there is no pressure.
If you are thinking about starting therapy and not sure where to begin, the first step is simply getting in touch. A free 15-minute call costs nothing and commits you to nothing.