Learn more about me and my background and qualifications and what I offer.
About AOD Psychotherapy
About Me
I’m Anna and I am helping people navigate breakups, relationship patterns, and emotional reconnection.
These can be romantic relationships but I also offer help with friendship problems and issues with family and other complex relationships.
Whether you’re facing the end of a relationship, feeling stuck in repeating dynamics with a friend or family member, or trying to understand yourself better, therapy offers space to reflect, understand, and heal.
Before training as a therapist, I worked in the finance sector in the City while raising my family, so I understand the pressures of balancing career, home life, and personal wellbeing.
A Deeper Understanding of Culture
Having lived between cultures (Eastern Europe, North Africa and the UK), I bring sensitivity to how identity, belonging, and early experiences shape our relationships — with others and with ourselves.
My Approach
My work is anchored in a humanistic approach, meaning I believe deeply in your capacity for growth. I offer a secure, thoughtful, and non-judgemental space where we can explore the unique contours of your relational story and begin the essential work of healing.
I am a trainee member of the UK Council for Psychotherapy (UKCP) and a member of the Metanoia Institute. My practice is guided by the ethical principles and professional standards of both organisations, with a strong emphasis on respect, confidentiality, and client wellbeing. I receive regular clinical supervision to support my work and to ensure that I practise safely, reflectively, and ethically. I am also committed to ongoing Continuous Professional Development (CPD) in order to deepen my clinical skills and maintain high standards of practice.
Training & Experience
I am a trainee psychotherapist, in my 5th and final year. I have already been practicing for over three years at various counselling clinics (Metanoia Counselling and Psychotherapy Service, Epsom Counselling Service, The Awareness Centre in Clapham)
Here is a summary of my qualifications and current studies:
Training Bodies
2021-2026 Metanoia Institute, London
MSc Humanistic Psychotherapy
2020-2021 Regent’s University London
FND Psychotherapy & Counselling
2001-2002 Bayes Business School, London
MBA Finance (Distinction)
My Therapy Room
Finding the right environment is a crucial part of making our work together effective. My private practice offers a dedicated, tranquil, and comfortable space located in South West London.
The therapy room itself is a bright and welcoming garden room, offering a calm retreat away from the noise of daily life. I have prioritised creating an atmosphere that feels comfy, safe, and entirely confidential, allowing you to relax and speak openly.
Location
I am based in Wandsworth, SW17, just a five-minute walk from Wandsworth Common train station, and around a 10-minute walk from Balham or Tooting tube stations. The 219 and 319 buses stop nearby.
Get In Touch
If you are currently thinking about starting therapy, I understand that taking the first step can feel overwhelming and uncertain. Why not book a FREE 15 minute consultation?